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Smart Snacking: Nutritious Options to Support Weight Loss Goals
Navigating the snacking aisle can be a daunting task, especially when you’re trying to lose weight....
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Corporate Wellness & Nutrition Hub
Welcome to the Yadira blog, your resource for insights at the intersection of corporate wellness, nutrition, and HealthTech. We explore the latest research and practical tips to help employers improve workplace health, boost productivity, and cut costs through nutrition-centered wellness programs.
Cost Savings from Nutrition-Focused Corporate Wellness Programs
Chronic conditions such as diabetes, hypertension, and heart disease are among the most prevalent...
Shed Pounds, Not Power: Strategies to Burn Fat While Preserving Muscle
Embarking on a weight loss journey is about more than just seeing a lower number on the scale—it's...
Maximizing GLP-1 Agonist Benefits with Registered Dietitian Support
What are GLP-1 Receptor Agonists and How Can Collaborating with a Dietitian Enhance Their...
The Hidden Financial Impact of Obesity on Employers
Did you know that obesity affects more than just individual health—it also significantly impacts...